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Hypnotherapy for anxiety and Panic Attacks

When anxiety or panic attacks strike, they can have a huge effect on a persons life.  If you find that you suffer from these anxiety attacks or panic attacks, or general feelings of anxiety (general anxiety disorder), maybe even for no obvious reason, then hypnoanalysis could be the help you need to free you from this problem.

The anxiety can manifest itself as a simple, but unexplainable feeling of nervousness, through to a full-blown anxiety or panic attack.  The symptoms of a panic or anxiety attack are wide ranging, and can include palpitations,  tingling in the extremities, shortness of breath,  sweating, a feeling of light-headedness, feeling hot or cold, feeling sick, fear of losing control, fainting, or feelings of unexplained but impending doom. 

Anxiety is part of everyday life... under the right circumstances it is perfectly normal. However, when anxiety attacks are unexplained or frequent, then it's time to get the help that can put you back on track. 

Can hypnotherapy help with panic attacks and general anxiety disorder?

General anxiety and panic attacks are caused when a present situation causes 'old' emotions and feelings to come to the surface. 

Often, the person suffering the attack doesn't have any conscious knowledge of what these 'old' memories were... Hypnoanalysis seeks to uncover these 'old' memories and remove their effect.

FREE initial consultation

Paul offers a FREE initial consultation for you to come along to meet him and have an informal chat about the ways that he can help you.

He will listen to you, answer all your questions, and explain how he can use hypnotherapy to help YOU.

When you are happy with Paul and what he has to say, you can talk to Paul about how he will take you through the therapy.

You've got nothing to lose. The initial consultation is completely free of charge, and of course, without obligation.

Book your free initial consultation now, by simply using the 'Contact Paul' form, which is lower down the page, or:

Telephone: 01354 696155

E-Mail: paul@pauldouglass.co.uk

Practice Addresses

Avon Hypnotherapy
The Beechwood Clinic
41 Hills Road
Cambridge
CB2 1NT

Avon Hypnotherapy

Chatteris
Cambridgeshire
PE16 6BS

The Cambridgeshire practice is conveniently located for Cambridge, St Neots, Huntingdon, Peterborough, Ely, Newmarket and March

Some weekend appointments are available, please call for details.

Paul is pleased to announce the launch of an upcoming practice location in West Sussex.

While the exact location is yet to be announced, the new West Sussex Hypnotherapy practice will be conveniently located for:

  • Brighton
  • Worthing
  • Hove
  • Lewes
  • Crawley
  • Horsham
  • Bognor Regis
  • Chichester
  • Portsmouth
  • Littlehampton
  • Burgess Hill
  • Eastbourne
  • East Grinstead
  • West Sussex
  • East Sussex
  • Hampshire

There are also good road and rail links from London and the south coast to West Sussex.

Contact Paul for more information.

Contact Paul

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'Pure' Hypnoanalysis (Analytical Hypnotherapy) can help with a wide range of anxiety based symptoms
 
Hypnotherapy Practice Information.  Hypnotherapist Paul Douglass uses 'Pure' Hypnoanalysis, and is an accredited member of the International Association of Pure Hypnoanalysts (IAPH)
 
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E-Mail: paul@pauldouglass.co.uk

Publication Code: PD2.02-H0207

 

 

 

 

 

 

 

 

 

 

 

 

Site Map

Anxiety and Nervousness

Anxiety & nervousness
Initial consultation
Test nerves (inc. driving test)
Social phobia hypnotherapy
Increase self confidence
Nail biting
Fear of public speaking / stage fright
Panic attacks
Stress
Vaginismus - Primary and Secondary vaginismus

Fears and Phobias

Phobias
Flying phobia hypnotherapy
Social phobia hypnotherapy
Dental phobia hypnotherapy
Driving phobia hypnotherapy
Button phobia hypnotherapy
Commitment phobia hypnosis
Emetophobia (the fear of being sick)
Information about phobias
Why we have phobias
Phobia list - A to C
Phobia list - D to G
Phobia list - H to K
Phobia list - L to N
Phobia list - O to R
Phobia list - S to U
Phobia list - V to Z

About Hypnotherapy

About Paul
About hypnotherapy
Frequently asked questions
How does hypnosis help?
Accredited membership of the IAH (International Association of Hypnoanalysts) Advanced Diploma awarded by the International Association of Hypnoanalysts (IAH) The Emeralds and Ivy Ball - For Cancer Research UK
Fees
Testimonials

Read Paul Douglass' articles on hypnosis, hypnotherapy, anxiety, phobias, stopping smoking and 'pure' hypnoanalysis on the Avon Hypnotherapy Blog

Practice information

Practice information
Finding a Hypnotherapist
Locations
Cambridge Hypnotherapy Practice
Cambridgeshire Hypnotherapy Practice (Chatteris)
Hypnosis links
Sitemap
Contact Paul
Practice opening times
Terms and Conditions

Stop Smoking Hypnotherapy

Stop smoking hypnotherapy
Book a 'stop smoking'  hypnotherapy session 
About the stop smoking hypnotherapy session
Chemicals in cigarette smoke
The smokers body
Facts about smoking
Smoking statistics
Withdrawal symptoms - 1
Withdrawal symptoms - 2
Withdrawal symptoms - 3
Smoking: Addiction or habit?
Smoking: How does hypnotherapy help you to stop smoking?
How much does stop smoking hypnotherapy cost?
The reasons to stop smoking
Smoking: The session
Why do people think it's hard to stop smoking?
Passive smoking information
Smoking during pregnancy
Withdrawal: alcohol, anxiety, boredom, concentration, cravings, depression, driving, irritability, mealtimes, relaxation, restlessness, rewards, sleep patterns, social situations, stress, teabreaks, telephone, television, the good times, the morning cigarette, weight gain
Will power

Weight Loss Hypnotherapy

Weight Loss hypnotherapy
Book an Initial Consultation

 

Sister Sites

Avon Hypnotherapy

Anxiety | Commitment Phobia | Common Problems Treated | Dental Phobia | Depression | Driving Phobia | Emetophobia | Erectile Dysfunction | Fear of Flying
How does hypnosis work? | Hypnoanalysis (Analytical Hypnotherapy) | Panic Attacks | Phobias | Self Confidence | Social Phobia | Stop Smoking | Vaginismus | Weight Loss

Stop Smoking Hypnotherapy

How hypnotherapy can help you stop smoking | Nicotine replacement | No withdrawal symptoms? | Passive smoking
Smoking and pregnancy | Smoking statistics | Why people think it's hard to stop smoking | The chemicals in cigarette smoke

 

Anxiety Matters

Information, articles, resources and news on anxiety, phobias, anxiety attacks (panic attacks),
depression, social anxiety, hypnosis/hypnotherapy and stress



 

 


 

 

 

 

 

 

Hypnotherapy practice.  Hypnotherapist convenient for London, Hitchin, Letchworth, Stevenage, Welwyn Garden City, St Albans,
Hatfield, Borehamwood, London Colney, Watford, Hemel Hempstead, Amersham, High Wycome, Rickmansworth, Bushey,
Radlett, South Oxhey, Potters Bar, Cheshunt, Loughton, Epping, Hertford, Hoddesdon, Harlow, Bishops Stortford, Stansted,
Buntingford, Royston, Cambridge, Biggleswade, Stotfold, Baldock, Sandy, St. Neots, Bedford, Shefford, Henlow, Luton, Dunstable,
Harpenden, Leighton Buzzard, Milton Keynes, Aylesbury, Hertfordshire, Essex, Bedfordshire, Buckinghamshire, Cambridgeshire

Coming Soon: West Sussex Hypnotherapy practice, convenient for Brighton, Worthing, Hove, Lewes, Crawley, Horsham, Bognor Regis,
Chichester, Portsmouth, Littlehampton, Burgess Hill, Eastbourne, East Grinstead, West Sussex, East Sussex, Hampshire