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Product Description From increasing your physical and mental well-being to overcoming phobias and sharpening your judgement, self-hypnosis is the definitive way to help you cope with the challenges of everyday life. In this ground-breaking book two enlightened psycho-therapists draw on their vast professional experience to provide clear step-by-step instructions explaining how to achieve a hypnotic state and goal-directed relaxation and how to use techniques of hypnotic suggestion to:...lose weight...stop smoking...increase your self-confidence...solve your sleep problems...achieve success...control pain...relieve asthma...manage stress, and much more. 'Self-Hypnosis' is a book not merely to read, but to experience. Cases drawn from life illustrate the amazing results achievable. So take control of your life, self-hypnosis is the first step on the path to a happier, healthier lifestyle. He has spent over 24 years in private practice and for many years has been a regular guest on TV and radio as an expert to self-hypnosis, family, and stress management. 
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Our family of websites... |
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Avon HypnotherapyAvon Hypnotherapy - Hypnosis, Hypnotherapy, Pure Hypnoanalysis, Changing Limiting Beliefs (CLB) in Cambridgeshire, London, Essex, Hertfordshire and online sessions (similar to online therapy, online counseling) Also with MP3 Hypnosis downloads and hypnosis CDs. Help for fears, phobias, anxiety, panic attacks, sexual problems (vaginismus, erectile dysfunction, premature ejaculation, impotence), emetophobia (the fear of being sick), commitment phobia, social anxiety (social phobia), self confidence, stopping smoking, weight loss |
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i-Talki-Talk - Looking for an online therapist, online therapy, online counseling (online counselling), or online Changing Limiting Beliefs (onine CLB)? |
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Paul DouglassPaul Douglass - Hypnosis, hypnotherapy, pure hypnoanalysis (Pure Hypnoanalyst and hypnotherapist) and Changing Limiting Beliefs (CLB) in Cambridgeshire, Hertfordshire, Essex and North London |
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Denise DouglassDenise Douglass - Hypnosis, hypnotherapy, hypnotherapist, pure hypnoanalyst (pure hypnoanalysis) and Changing Limiting Beliefs (CLB) in North London, Cambridgeshire, Hertfordshire and Essex |
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Hertfordshire HypnotherapyHertfordshire Hypnotherapy - Hypnosis in Hertfordshire, hypnotherapy in Hertfordshire, pure hypnoanalysis in Hertfordshire and Changing Limiting Beliefs in Hertfordshire (CLB in Hertfordshire) - Convenient for Radlett, St Albans, Edgware, Watford, Hemel Hempstead, Potters Bar, Hatfield, Welwyn Garden City, Bishop's Stortford, Harlow, Cambridge, Chelmsford, Braintree, Epping, Loughton, Ware |
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Anxiety MattersAnxiety Matters - A website dedicated to anxiety, fears and phobias, panic attacks (anxiety attacks), commitment phobia, depression, sexual problems (vaginusmus, impotence, premature ejaculation and erectile dysfunction), and feeling better! |
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Stop Smoking HypnotherapyStop Smoking Hypnotherapy - Stop Smoking hypnotherapy in Cambridgeshire, Stop Smoking hypnotherapy in Hertfordshire, Stop Smoking hypnotherapy in North London and Stop Smoking hypnotherapy in Essex |
Cambridgeshire HypnotherapyCambridgeshire Hypnotherapy - Hypnosis in Cambridgeshire, hypnotherapy in Cambridgeshire, pure hypnoanalysis in Cambridgeshire and Changing Limiting Beliefs in Cambridgeshire (CLB in Cambridgeshire) - Convenient for Peterborough, Ely, Huntingdon, Cambridge and East Anglia |
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North London HypnotherapyNorth London Hypnotherapy - Hypnosis in North London, hypnotherapy in North London, Changing Limiting Beliefs in North London (CLB in North London) - Convenient for North London, St Albans, Watford, Hemel Hempstead, Potters Bar, Hatfield, Welwyn Garden City, Hertford, Stevenage |
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Essex HypnotherapyEssex Hypnotherapy - Hypnosis in Essex, Hypnotherapy in Essex, pure hypnoanalysis in Essex and Changing Limiting Beliefs in Essex (CLB in Essex) - Convenient for Bishop's Stortford, Harlow, Stansted, Saffron Walden, Cambridge, Chelmsford, Braintree, Great Dunmow, Epping, Loughton, Ware |
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