Stop Smoking Hypnotherapy

Stop smoking with hypnotherapy...  Ask yourself...

Would you like help to stop smoking from someone who can tell you the real reason why you find it hard to stop smoking?

Would it help you to stop smoking if you had something real to show for it?

Would you like to understand why you choose to smoke... and how simple it is for you to choose not to smoke.

and, why is hypnotherapy for stopping smoking so popular?  -  Because it works!!! -
 

Thousands of people every year stop smoking using hypnotherapy...  But why does it work?

Let's explain.

Many people who try to stop smoking 'by willpower alone', will stop smoking at first, but will go back to smoking within the first few days.  I'm sure you'll agree that this is a fact... but have you every asked yourself why?

The reasons for this are quite simple.  Smoking is actually a relatively easy habit to break if you stop smoking for the right reasons..

Unfortunately, most people who try to stop smoking on their own, don't have adequate reasons to stop smoking, (even though they might think they do), and this is why they find it hard.

Below is an extract of how I've explained how stop smoking hypnotherapy works on the Avon Hypnotherapy website:

Hypnotherapy to stop smoking in Cambridge and Cambridgeshire

If you are looking to stop smoking in or around Cambridge or Cambridgeshire, then you have come to the right place.

Our practice room in Cambridgeshire is in the Fenland town of Chatteris, and the Cambridge practice is convenient for the centre of the Cambridge, in Hills Road.

The session really can help you to stop smoking in just a single session, using a combination of explanation, hypnosis, suggestion and relaxation.

Hypnotherapy is a safe, relaxing and gentle approach to stopping smoking which has worked so successfully for so many people over the years.

But why?

The reason why hypnosis helps you to stop smoking is because it addresses the real reasons why you smoke in the first place.

Most people don't think about the fact that they actually smoke for a reason.... many people just 'believe' that they are a smoker, and that's it!

But when you start to think about why you smoke, it starts to make a lot of sense that you might find it hard to stop smoking... after all, why would you give up something that means so much to you, and get nothing in return?

So let's think about it...

Why do you really smoke?

The reaction I get the most to this question during the hypnotherapy sessions is... "oh, I don't know, I've never really thought about it!".

But if we were to sit down and think about the reasons why you smoke, the REAL reasons, then we could probably come up with quite a list...

"Smoking relaxes me"

"It's an excuse to have a ten minute break from work"

"It gets me away from the kids (wife/husband) for a while"

"All my friends smoke... I do it to be sociable.... to 'fit in'"

...we could go on listing the reasons why smoking is sometimes actually a good idea!

So if you think about it, if you were to stop smoking by willpower alone, you would be giving up something that actually means something to you, and would be getting nothing in return.

Your reasons to stop smoking

But hold on I can hear you say... surely if I stop smoking, I will be getting something out of it won't I? - I'll be healthier, I'll have more money in my pocket, I'll be able to run up those stairs without getting so out of breath.... won't I?

Well yes, eventually all of those things will probably happen, but the key word there is eventually.

If you stop smoking today, as opposed to tomorrow, all these good things won't happen today.

And that is why, if you stop smoking by willpower alone, you might find it very difficult... because yopu have given up something that meant something to you, and have got nothing in return!

So how does hypnosis and hypnotherapy make it easier to stop smoking?

To understand how hypnotherapy can really help you to stop smoking, you've really got to understand what we've said so far... that if you give up something that meant something to you, and get nothing tangible in return, then it's a bad deal, and your mind doesn't like it that way. That's why, if you stop smoking by willpower along, you more than likely will go back to smoking.

However, using hypnotherapy, we can do something to address the balance... we can give you something that makes it worthwhile for you to stop smoking... something that makes sense, something that makes it a good deal... a good idea to stop smoking, then it will be far easier to stop smoking easily.

This is where hypnotherapy comes in.

Using hypnosis, we can gently, but very effectively and successfully, give your subconscious mind lots of good, tangible reasons to be a non-smoker:

• You'll feel a huge sense of achievement and satisfaction as a non-smoker
• You'll feel an enormous increase in your levels of willpower
• You'll feel more relaxed in everyday life
• You'll feel confident in yourself; happy as a non-smoker

...lots of good, tangible reasons to be a non-smoker. The list could go on, and on.

And the more good, tangible reasons that you have to become a non-smoker, the easier and easier it becomes to stop smoking permanently.

"I was going to get back to you earlier but decided to wait until i had been through everything and still not smoked. It's been 5 weeks and i still have not smoked, i have'nt even had a craving!! I dont know how you've done it and im sure a lot of it is to do with wanting to give up, i have been on holiday, been to family gatherings and all my family smoke, and even had emotional upset and i cannot believe that through all that i have not had the urge to have a cigarette. I wanted to say thanks " A stop smoking client from Bedfordshire

 

Stop Smoking Testimonials

 

"Hi Paul, hope you are well,

Just wanted to let you know it's been a week now since my therapy and I haven't smoked. In fact in a way it feels like I've never smoked.

I haven't had any cravings and I have no problem being around other smokers. The therapy has worked so well for me, I feel great and things in my life seem to be coming together nicely.

I have recommended you to 3 of my close friends.

I will continue to recommend you to people who could benefit from your treatment as I am over the moon with results I have seen in myself."

...a stop smoking client from Hitchin

 

"You’ve completely cured my lack of willpower and confidence"

... a stop smoking client from Essex

 

"I was going to get back to you earlier but decided to wait until i had been through everything and still not smoked.

It's been 5 weeks and i still have not smoked, i haven't even had a craving!!

I dont know how you've done it and im sure a lot of it is to do with wanting to give up, i have been on holiday, been to family gatherings and all my family smoke, and even had emotional upset and i cannot believe that through all that i have not had the urge to have a cigarette.

I wanted to say thanks "

A stop smoking client from Bedfordshire

 

"She stopped smoking so easily after coming to see you, that I've come as well, because I want the same for me."

...a stop smoking client from Warwick

Read More Testimonials >

 

Book a Stop Smoking Hypnotherapy Session With Paul

Book your stop smoking hypnotherapy session with Paul, and he can help YOU to stop smoking.

During the session, Paul will listen to you, talk to you about how smoking has fitted in with your life in the past, answer all your questions, and explain how he can use hypnotherapy to help YOU.

Then, during the hypnotherapy part of the session itself, you can sit back, relax, and experience one of the most interesting, enjoyable and relaxing experiences there are...

Leaving the session as a non-smoker, you'll feel full of confidence and motivation, ready to enjoy better health, more money in your pocket, and a huge feeling of achievement... simply feeling that you've regained control of your life!

Book your stop smoking hypnotherapy session now, by simply using the 'Contact Paul' form, which is lower down the page, or:

Telephone: 01354 696155

E-Mail: paul@pauldouglass.co.uk

Practice Addresses
Avon Hypnotherapy The Beechwood Clinic 41 Hills Road Cambridge CB2 1NT	Avon Hypnotherapy Chatteris Cambridgeshire PE16 6BS

The Cambridgeshire practice is conveniently located for Cambridge, St Neots, Huntingdon, Peterborough, Ely, Newmarket and March

Some weekend appointments are available, please call for details.

Contact Paul

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Reason for contact	FREE initial consultation Stop Smoking Other (please specify)
Which practice?	Cambridge Chatteris I am looking to find an IAPH hypnotherapist in my local area
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