How does hypnotherapy help you to stop smoking?
It all boils down to one simple fact:
When someone gives up smoking, they have lost a habit which they may have had for a long time... when we lose something, we feel bad, unless we are adequately compensated for our loss.
This is what hypnotherapy can do for you. Hypnotherapy can compensate you for the 'loss' of your smoking habit.
Hypnotherapy, quite simply, doesn’t much make you stop smoking.. it just lets you be a non-smoker... and non-smokers have no desire to smoke in the first place.