Anxiety and Panic Attacks

Depression

Causes of Depression

Depression and Anxiety

Types of Depression

Who Gets Depression?

Nail Biting

Increasing Self Confidence

Overcoming Test Nerves

Panic Attacks

Stress

Vaginismus

Hypnotherapy for anxiety and panic attacks

When anxiety or panic attacks strike, they can have a huge effect on a persons life.  If you find that you suffer from these anxiety attacks or panic attacks, or general feelings of anxiety (general anxiety disorder), maybe even for no obvious reason, then Hypnoanalysis could be the help you need to free you from this problem.

The Anxiety can manifest itself as a simple, but unexplainable feeling of nervousness, through to a full-blown anxiety or panic attack.  The symptoms of a panic or anxiety attack are wide ranging, and can include palpitations,  tingling in the extremities, shortness of breath,  sweating, a feeling of light-headedness, feeling hot or cold, feeling sick, fear of losing control, fainting, or feelings of unexplained but impending doom. 

Anxiety is part of everyday life... under the right circumstances it is perfectly normal. However, when anxiety attacks are unexplained or frequent, then it's time to get the help that can put you back on track. 

Can hypnotherapy help with panic attacks and general anxiety disorder?

General anxiety and panic attacks are caused when a present situation causes 'old' emotions and feelings to come to the surface. 

Often, the person suffering the attack doesn't have any conscious knowledge of what these 'old' memories were... Hypnoanalysis seeks to uncover these 'old' memories and remove their effect.

FREE initial consultation

Paul offers a FREE initial consultation for you to come along to meet him and have an informal chat about the ways that he can help you.

He will listen to you, answer all your questions, and explain how he can use hypnotherapy to help YOU.

When you are happy with Paul and what he has to say, you can talk to Paul about how he will take you through the therapy.

You've got nothing to lose. The initial consultation is completely free of charge, and of course, without obligation.

Book your free initial consultation now:

Telephone: 01354 696155

E-Mail: paul@pauldouglass.co.uk

The Cambridgeshire practice is conveniently located for Cambridge, St Neots, Huntingdon, Peterborough, Ely, Newmarket and March

Some weekend appointments are available, please call for details.

We are also listed in Anxiety Matters.com - Information, articles, resources and news on anxiety, phobias, anxiety attacks (panic attacks), depression, social anxiety, hypnosis/hypnotherapy and stress