"Hi Paul
I just wanted to say THANK YOU so much for the past few months.

It has been a pleasure, and an honour to have met such an honest, genuine, and caring man, one who successfully devotes his life to making others better, and if I take anything positive from "having" the problem for the last few years, it will be the fact that as a result, we met each other.

I feel like you have re-instilled my confidence in people, and the belief that they can directly affect the way that I feel, and my emotions.

You are one of the best blokes that I have ever met, and I'm so happy my experience with you will be with me for the rest of my life.

I hope that you have got a fraction of the pleasure of meeting me, as I have done you mate. It has been without doubt the most interesting, and challenging thing I've ever done.

Thank you again for everything... you are a LEGEND!!! I'll never forget you, and will forever be appreciative.

Thanks mate!"

...a self-confidence client from Buckinghamshire

" I am finally back to myself...

All I want to do is just to say thank you to you and how grateful I am for all those magic things you have done to me.

Life couldn't be better now and finally I get to enjoy it.

Thank you so much for giving me my life back. I wish you all the best"

...a 'blushing' client from London

"You’ve completely cured my lack of willpower and confidence"

... a stop smoking client from Essex

"I went to Paul for some advice on giving up smoking and controlling my excessive eating habits.

Many months down the line I can safely say I haven't touched or wanted to touch a single cigarette.

In addition to this my life has been completely turned round in view of why and how much I eat.

I am now a positive person who enjoys all aspects of my life. I would recommend Avon hypnotherapy to anyone, if you're lucky like me, you will get more out of it than you could ever hope for."

...a weight and eating issues client from Hertfordshire

"Just a little something to say thankyou for giving me my life back -
Best Regards"

...an anxiety client from Peterborough

"I remember that first hypnoanalysis session that I had with Paul.

I was anxious and wondered if this man was going to be able to help me.

After many years I had finally realised and accepted that there were some areas in my life that I needed to change. I believed that I was a born worrier. I always dwelled and clung onto the littlest things that many ' normal' people would not even spare a thought to.

I had finally realised this and knew I did not want to continue day to day with these things bugging me.

When I look back now I am amazed at how much my hypnotherapy sessions with Paul have helped me. Within minutes after meeting Paul I was at ease and felt very relaxed and comfortable. For once in my life I felt that this time was about ME.

I looked forward to every session, I found it so easy to talk to Paul and I knew I could trust him. Paul has helped me see things so much more clearly.

He was always prepared and ready to move me on gently. These days I can't believe that I can actually say ' sod it' to things that once bothered me. At last I am free and so much more confident.

My husband has certainly commented on how much more assertive I have become.I want to thank you from the bottom of my heart Paul. If only the world was full of more genuine, caring people like you.

Without any doubt I will always HIGHLY RECOMMEND you because you quite simply are the best. Sometimes words don't do it justice. Thank you."

...an 'eating issues' client from Coventry

"Hi Paul, hope you are well,

Just wanted to let you know it's been a week now since my therapy and I haven't smoked. In fact in a way it feels like I've never smoked.

I haven't had any cravings and I have no problem being around other smokers. The therapy has worked so well for me, I feel great and things in my life seem to be coming together nicely.

I have recommended you to 3 of my close friends.

I will continue to recommend you to people who could benefit from your treatment as I am over the moon with results I have seen in myself."

...a stop smoking client from Hitchin

"I just want to say thank you so much for helping me overcome so many fears and problems that I’ve had to face.

Because of you I have now got a life and can now do so many things that before I just wouldn’t do. You were my last chance and I’m so pleased that I came to you, you have given me back my life and I can’t thank you enough. I feel so much better.

Thanks again for everything.

Onwards and Upwards!xx :-)

...an anxiety client from Hitchin

"I just wanted to let you know how I was getting on, basically, I have been meaning to thank you for a while but I keep forgetting because to be honest I don't even think about my 'problem' these days, its history and I can't believe how much it previously dominated my life.

I actually thought about the treatment only last week after I had been out for a meal with some of my girlfriend's family whom I had only just met. A year ago I would either made an excuse not to go, or had to get drunk to relax beforehand, but I just walked in to the restaurant, sat down and enjoyed myself, no problems, no fuss, no worry.

There have no doubt been countless occasions since we concluded the treatment when I have acted differently to before, but its become such a way of life now that I take it for granted and feel so much more relaxed and happy for it.

Thank you so very much for the treatment, I was beginning to doubt I could ever have been 'cured' but I have been, the few people that I have told about it all asked me the same question "so what did she do to you?" and I always say "I'm not quite sure, but it definitely worked!"

...a social anxiety client based in Derbyshire

"I came along because everyone in my group of friends has been to see you and they all stopped smoking with no problems at all - all 9 of them.

None of us can quite believe how it's worked. I came because I was the only one in the whole group left smoking.My parents are coming next!"

N.P. - Birmingham

"Dear Paul

I just wanted to say thank you so much for all the sessions. You have really encouraged me and I feel my life has changed for the better in so many ways now... People have said I seemed so much more relaxed and happy now, and I think that's definitely true... so just thanks once again for everything."

C.C. - Norwich

"I was going to get back to you earlier but decided to wait until i had been through everything and still not smoked.

It's been 5 weeks and i still have not smoked, i haven't even had a craving!!

I dont know how you've done it and im sure a lot of it is to do with wanting to give up, i have been on holiday, been to family gatherings and all my family smoke, and even had emotional upset and i cannot believe that through all that i have not had the urge to have a cigarette.

I wanted to say thanks "

A stop smoking client from Bedfordshire

"You've changed my life... I'm so happy now... I couldn't have done it without you."

...a social anxiety client from Middlesex

"My thanks to Denise for the help she has given me over the past weeks. Her relaxation technique is marvelous, and was enjoyed from the onset, as often quoted by Denise; I was, ‘feeling good’.

Most importantly I liked Denise… I now feel well on the way to recovery from the awful depression and anxiety I have been experiencing."

...'feeling good', Daventry.

"I'm so glad I did this... my husband, children and friends have all told me they can see a real change in me - but, most of all, I can see it, too."

...an anxiety client from Daventry

"Dear Paul, Thanks so much, you have been wonderful.... I will be seeing you in the new year for sure.

I will recommend you to friends even though i havent met you, you have been so patient and kind. Thanks again

...a potential client from London

"She stopped smoking so easily after coming to see you, that I've come as well, because I want the same for me."

...a stop smoking client from Warwick

"My speech at the conference went superbly well... a few days later I got a letter from the vice-president of the company thanking me for my presentation."

...a public speaking client from Warwickshire

"I'm sleeping so much better since I saw you - I feel so much more able to relax and unwind now... can I book again?!"

...an insomnia client from Warwickshire

"I just feel so much better. I look at things in a different light now. I feel like I can do things without feeling guilty all the time."

...an anxiety client from Warwickshire

"After I came to see you, I stopped biting my nails straight away - It's incredible!... I don't need my next appointment!"

...a nail biting client from Bishop's Itchington

"My friends have all said they can't believe the change in me, even though I hadn't even told them I was coming to see you"

...a social anxiety client from the London area

"I almost don't care if it doesn't work, it was so wonderful... I can never normally relax like that."

...a weight control client from the Southam area

"It brought up things I haven't thought of for years!"

...an anxiety client from Stratford-upon-Avon

"Enjoyable and challenging - I'm very glad I came."

...a fear of flying client from Coventry

"I couldn't believe how you understood me after such a short time... I've told everyone!"

...a panic attack client from Southam

"I'm so glad I've done this... I can see now why I've had problems with my weight in the past."

...a weight control client from Coventry

"That was fantastic! - I never thought the session would be so enjoyable."

...a stop smoking client from Swindon

"I look forward so much to coming here... The CD you gave me is lovely... your voice is so relaxing... I use it if ever I need help getting to sleep at night."

...an anxiety client from Northamptonshire

"The first session was amazing!... I can't wait for the rest of the sessions now!"

...an anxiety / panic attacks client from Napton

"That was really, really nice - I was so relaxed, it felt like I could easily have dropped off to sleep!"

...a stop smoking client from Southam

"She didn't have any withdrawal symptoms or anything... no problems at all... so now I'm here!"

...stop smoking client from Leicestershire, referred by previous client

FREE initial consultation

Paul offers a FREE initial consultation for you to come along to meet him and have an informal chat about the ways that he can help you.

He will listen to you, answer all your questions, and explain how he can use hypnotherapy to help YOU.

When you are happy with Paul and what he has to say, you can talk to Paul about how he will take you through the therapy.

You've got nothing to lose. The initial consultation is completely free of charge, and of course, without obligation.

Book your free initial consultation now:

Telephone: 01354 696155

E-Mail: paul@pauldouglass.co.uk

Practice Addresses

Avon Hypnotherapy
The Beechwood Clinic
41 Hills Road
Cambridge
CB2 1NT

Avon Hypnotherapy
St. Francis Drive
Chatteris
Cambridgeshire
PE16 6BS

The Cambridgeshire practice is conveniently located for Cambridge, St Neots, Huntingdon, Peterborough, Ely, Newmarket and March

Some weekend appointments are available, please call for details.

We are also listed in Anxiety Matters.com - Information, articles, resources and news on anxiety, phobias, anxiety attacks (panic attacks), depression, social anxiety, hypnosis/hypnotherapy and stress

Publication Code: PD2.02-H0207

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Read Paul Douglass' articles on hypnosis, hypnotherapy, anxiety, phobias, stopping smoking and 'pure' hypnoanalysis on the Avon Hypnotherapy Blog