Suggestion Hypnotherapy for Weight Loss

In contrast to 'Pure' Hypnoanalysis, suggestion therapy can help someone who simply needs a little bit of motivation to kick-start their diet!

Relaxation

Suggestion hypnotherapy uses relaxation as a tool to help overcome a habit based problem. When your mind is relaxed, it is much more likely to accept the idea of the changes that you want to make in your life.

Modern hypnotherapy is a million miles away from the 'swinging watch' stereotypes of old TV and films... it's a real, psychological tool thast can be used to help with a whole host of problems.

An added benefit of suggestion therapy is that after the session, the person will have learned some very good relaxation techniques that they can take away with them and use in every-day life.

Suggestion Hypnotherapy (Also known as suggestion therapy)

This type of hypnotherapy is used to treat those issues that don't really have any deep underlying anxiety causing them.

Suggestion therapy can be a single session, can be very relaxing, and can help to manage some problems very successfully.

It is best suited to people who don't have an huge amount to weight to lose, don't feel that there's any underlying anxiety based issue, and are looking for a boost to their motivation.

Suggestion therapy can be done on a one-to-one basis. (to find a hypnotherapist trained in suggestion therapy in the UK, services such as the Find-a-Therapist service run by Avon Hypnotherapy can help someone to find a qualified hypnotherapist in their area).

Alternatively, a hypnosis download can be used at home.

Hypnosis downloads, such as Successful Weight Loss Hypnosis, can be very flexible, because it can be used at home, at a time that's most convenient.

What to Do Next

• Click here to arrange an initial consultation with Paul Douglass in London
• Use the Find-a-Therapist service to find a trained hypnotherapist in your area (UK Only)
• Download the Successful Weight Loss Hypnosis download for use at home (Available for download anywhere in the world)

Related Pages

• Read more about hypnotherapy and weight loss
• Read more about 'Pure' Hypnoanalysis for weight loss
• Read the article: "Why there's more to losing weight than weight loss" by Paul Douglass
• Read an Extract from Successful Weight Loss Hypnosis Download Infomation

	Your Name Your Location E-Mail Age Reason for contact Book an Initial consultation Changing Limiting Beliefs Stop Smoking Other (please specify)     Which practice? Cambridgeshire (Chatteris) Essex (Takeley) North London I am looking to find a hypnotherapist in my local area. (UK Only. Person named must be 18 or over) Telephone Further details